Radhika Dandeniya

Hi I'm Radhika. I am passionate consumer facing writer. I have a diploma in Journalism and became certified in Digital Marketing Content Creation.
Prior to going freelance I spent 20 years working in Magazine Journalism, Events, and Broadcast. Some of my past roles include Assistant Producer at BBC's Women's Hour, Features Editor of Asiana and Asiana Wedding magazines, Events Manager at the Foreign Press Association and Events Marketing within Unilever's Personal Care Division. I am currently helping small businesses create content for social media to increase brand awareness and drive conversions.

In my spare time, I run a dog-sitting business and manage a blogging website that covers curly haircare for South Asian women, mental health, travel and dating.
I also love solo travelling with a particular fondness for Italy - I've lived there twice and speak the language.

Photo by Troy Squillaci on Pexels

My Background

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Let's tell you story, your way!

From crafting engaging content to fine-tuning social media that sells, I help you turn your passion into words that work!

Social Media Consultancy

Balance My Nutrition •

Insulin Resistance

Today is World Health Day 🌍💚
Let’s talk about something that quietly affects millions: Insulin Resistance.

Tired all the time?
Craving sugar non-stop?
Gaining weight around your middle?
It could be the tell tale signs of insulin resistance.

Insulin resistance happens when the body's cells become less responsive to insulin which eventually leads to an increase blood sugar levels.

It’s more common than you think—and it’s a major risk factor for conditions like:
Type 2 Diabetes
Heart Disease
Alzheimer’s
Certain Cancers

As someone with PCOS and a family history of diabetes, I’ve seen firsthand how important it is to keep insulin resistance in check.

The GOOD news? It’s manageable—with the right support.

At Balance My Nutrition, I help clients take control of their health with practical, evidence-based strategies.

📩 Ready to take the first step?
DM me or head to balancemynutrition.co.uk to get started.

Radhika has been helping me with social media content for the past 6 months and has been an absolute God send. She truly understands the message I want to convey and always comes prepared with an abundance of creative ideas. From scripting to scene setting se takes care of it all!
Her up to date knowledge of social media trends has been invaluable, especially for me as a newbie content creator. Thanks to her guidance and expertise, I have made three more clients and feel much more confident about where my business is heading!

- Rakhee Haria Shah, Nutrition Coach, Balance My Nutrition

★★★★★